1. Journal my food choices each and every day. (The good and the bad choices, to hold myself accountable.)
2. Drink 64 oz. of water a day. Only drink water and hot tea.
3. Exercise 3-5 times a week.
4. Find the things that motivate me and make a motivation board.
5. Blog often!
"Twenty years from now you will be more disappointed by the things that you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover" Mark Twain
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